Taegeuk Chil Jang

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Step 1:

Look left – turn left (90′) – left foot forward into a cat stance while executing a right arm palm block

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Step 2:

Right foot snap (front) kick bringing it back into a cat stance while executing a left arm outside to inside forearm block

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Step 3:

Look right – turn right (180′) – right foot in front into a cat stance while executing a left arm palm block

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Step 4:

Left foot snap (front) kick bringing it back into a cat stance while executing a right arm outside to inside forearm block

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Step 5:

Look left – turn left (90′) – step left foot forward into a back-stance while executing a left double knife hand low block

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Step 6:

Step right foot forward into a back-stance while executing a right double knife hand low block

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Step 7:

Look left – turn left (90′) sliding your left foot into a cat stance – execute a right arm palm block while placing your left fist below your right elbow, palm side down

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Step 8:

From the same position execute a right arm back fist strike

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Step 9:

Look right – turn right (180′) sliding your right foot into a cat stance executing a left arm palm block while placing your right fist below your left elbow, palm side down

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Step 10:

From the same position execute a left arm back fist strike

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Step 11:

Look left – turn left (90′) sliding your left foot over your right while cupping your right fist in your left palm below your belt and slowly rising to your chest

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Step 12:

Step left foot forward into a low stance while executing a right reverse low block, and a left outward middle block (scissor block) followed by a right outward middle block and a left low block (scissor block)

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Step 13:

Step right foot forward into a low stance while executing a left reverse low block, and a right outward middle block (scissor block) followed by a left outward middle block and a right low block (scissor block)

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Step 14:

Look left – turn left (270′) into a left foot low stance while executing an inside to outside double forearm block (fists tight/palms out)

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Step 15:

Both arms out for a head grab closing hands as you bring them down into a right leg knee strike immediately leaping forward onto your right foot bringing your left foot up behind your right into a cross legged stance while executing a double uppercut to the mid section

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Step 16:

Move left foot back behind your right into a low stance while bringing your arms up (left over right) for a low cross block

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Step 17:

Step right foot back – turn right (180′) landing in a right foot low stance while executing an inside to outside double forearm block (fists tight/palms out)

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Step 18:

Both arms out for a head grab closing hands as you bring them down into a left leg knee strike immediately leaping forward onto your left foot bringing your right foot up behind your left into a cross legged stance while executing a double uppercut to the mid section

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Step 19:

Step right foot back behind your left into a low stance while bringing your arms up (right over left) for a low cross block

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Step 20:

Look left – turn left (90′) stepping left foot forward into a walking stance while executing a left back fist strike to the temple

(back view)

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Step 21:

Right foot crescent kick striking the arch of the foot with your left palm at the highest point of the kick – step right foot forward landing in a horse stance as you turn your body sideways executing a right arm elbow strike

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Step 22:

Look right – turn right into a walking stance (right foot out) as your left foot slides up into position and execute a right back fist to the temple

(back view)

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Step 23:

Left foot crescent kick striking the arch of the foot with your right palm at the highest point of the kick – step left foot forward landing in a horse stance as you turn your body sideways executing a left arm elbow strike

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Step 24:

From the same position (horse stance) turn left and execute a left arm inside to outside knife hand block

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Step 25:

From the same position clench left knife hand into a fist stepping forward with the right foot into a horse stance while executing a right side punch !!!KIAP!!!

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Step 19:

Look left – turn left – return to ready stance